Author: Nerd

April 6, 2020 Nerd 4 comments

I want to start with dandelion, ( Taraxacum Officinale)which is my favorite because it can be found everywhere. The first sign that it’s good for you is its bitter taste. We all know the bitter the better.  I have come to view them as an amazing gift instead of a weedy curse. Our most powerful remedies are…

August 27, 2019 Nerd No comments exist

Hey there, eco-conscious pals! Let’s chat about a seriously cool move that’s steering us towards a healthier planet – ride sharing. Buckle up because we’re about to explore why this modern way of getting around is giving our Earth a high-five. Less Cars, More Green: Imagine this: one car, multiple passengers. That’s the ride sharing…

November 26, 2018 Nerd No comments exist

Preparing Herbs for Making Soap You’ll want to pick your herbs (or gather them from nature) when they are at their peak. Mid-morning is best after the sun has dried the dew off the flowers and leaves, but before the sun dries out the natural oils of the plant. You can dry your herbs naturally…

March 22, 2018 Nerd 2 comments

One in 10 people around the world lack access to clean drinking water, yet the majority of US consumers are unaware of the extent of the global water crisis. The Power of Clean Water, this documentary follows the lives of three women and their families, providing a first-hand perspective on the daily challenges of accessing clean…

March 13, 2018 Nerd 2 comments

Some people are made to feel a little guilty about taking naps during the day like it equates to being a slacker. Then I read an article about sleep and the importance of naps. Snoozing is no longer considered losing, but gaining. Most people think the secret to being productive is managing your time, they believe…

March 9, 2018 Nerd 2 comments

Warning! You may want to talk to your doctor before using a natural remedy to treat a serious illness. Since we can remember, man has looked to nature to cure poor health. Within the last decade notably, herbs have made their way into thought culture with the recognition of plant medicines resembling ayahuasca, ibogaine, and cannabis in the headlines for their powerful abilities to heal the most prominent diseases. However, these plant remedies can…

March 6, 2018 Nerd 6 comments

Headstand (Shirshasana) is often referred to as the king of all yoga poses. Here are some reasons why you should headstand daily. Some PROS 1.Let’s start off with my favorite, duh, a free facelift. While upside down, The inverted position of a headstand also flushes fresh nutrients and oxygen to the face, creating a glowing…