Author: Nerd

April 12, 2017 Nerd No comments exist

Green Goddess Herb Pesto Ingredients 1 clove garlic 1 (or 2 optional) anchovy fillet (in oil) or  1/4 tsp of anchovy paste ½ small shallot, chopped (about 1 tablespoon) 1 teaspoon lemon juice handful chopped fresh Italian parsley handful chopped kale 2-3 tablespoons chopped fresh tarragon 1 tablespoon chopped chives ¼ cup olive oil or…

April 11, 2017 Nerd No comments exist

Pets are an expensive responsibility, As a pet owner, you are responsible for their overall wellbeing. Why not solidify this by making sure your pet’s diet and the environment is as healthy as possible? Pets don’t create as much of an environmental challenge as humans. So, it makes more sense to address our own shortcomings…

April 11, 2017 Nerd 3 comments

As a disease that currently cannot be cured, prevention of Parkinson’s disease is crucial. People over 60 years of age used to make up the majority of those afflicted, but with increasing lifestyle factor risks like chronic exposure to pesticides and a generally increasing toxic burden, cases are now being reported regularly in people under…

March 13, 2017 Nerd No comments exist

Black garlic has long been prized by Asians for its health benefits, but it became widely available in Western markets only a few years ago. Developed in Korea, black garlic has gained popularity among Western foodies for several years now, but it has recently caught the eye of the health-minded due to studies revealing its…

March 12, 2017 Nerd No comments exist

  Why is breathing important or even a topic of discussion   Breathing correctly is not only important for living longer, it also keeps you in a good mood and performing at your best. Let us look at the benefits of deep breathing and why you should make it part of your everyday sustainable living….

March 12, 2017 Nerd No comments exist

  In my travels to Mexico, I visited the 2 Mexican states Yucatán and the Quintana Roo. Though I’m not done as I have plenty more of the Yucatan and Roo to explore, I’m happy to start where I did.    For starters, you can either rent a car or travel the reliable option that is…

March 8, 2017 Nerd No comments exist

On International Women’s Day, March 8th, women and our allies will act together for equity, justice and the human rights of women and all gender-oppressed people, through a one-day demonstration of economic solidarity.   In the same spirit of love and liberation that inspired the Women’s March, we join together in making March 8th A…

February 18, 2017 Nerd No comments exist

When we say that cloth diapers are making a comeback, it might bring to mind images of soiled rags and safety pins. But these days, there’s a new breed of cloth diaper in town—non-toxic, organic, reusable—and Millennial parents are making these cloth diapers the new norm.   Now that Millennials are becoming parents, they’re putting…