Category: Food

April 13, 2020 Nerd No comments exist

What Scallions Can Do for Your Health Your grocer might label them as green onions. Scallions are an allium (Latin for “garlic”) vegetables. I use them as a suitable onion replacement. Their pungent relatives include onions, leeks, shallots, and chives. Cooks worldwide toss scallions into many Asian style dishes that needs a punch of flavor, but…

April 6, 2020 Nerd 4 comments

I want to start with dandelion, ( Taraxacum Officinale)which is my favorite because it can be found everywhere. The first sign that it’s good for you is its bitter taste. We all know the bitter the better.  I have come to view them as an amazing gift instead of a weedy curse. Our most powerful remedies are…

March 9, 2018 Nerd 2 comments

Warning! You may want to talk to your doctor before using a natural remedy to treat a serious illness. Since we can remember, man has looked to nature to cure poor health. Within the last decade notably, herbs have made their way into thought culture with the recognition of plant medicines resembling ayahuasca, ibogaine, and cannabis in the headlines for their powerful abilities to heal the most prominent diseases. However, these plant remedies can…

January 25, 2018 Nerd No comments exist

Bananas are a starchy, sweet botanical berry and edible fruit that come from flowering banana plants. I always wondered about seeds in the banana. Are there any seeds, are they so tiny that they’re edible, what’s the real deal? In my ignorance, I actually believed there were tiny seeds that were edible, like strawberries. With my logic, I assumed…

December 17, 2017 Nerd No comments exist

One of our biggest issues as humans is our consumption of sugar or our addiction. On average we consume way too much sugar daily. Some great alternatives to help curve the habit, with moderation is maple syrup. Maple syrup was produced way before European settlers came to America. It holds cultural significance to many aboriginals…

June 7, 2017 Nerd No comments exist

Ice Cream is always a fun treat. As long as it’s enjoyed in moderation and s made with as many organic ingredients as possible. Remember the fewer toxins you put in your body, the less your body has to get rid of them. Here’s a recipe below.  Amount Ingredients 2 cups organic cream or colostrum…

May 20, 2017 Nerd No comments exist

Makes 4 yummy veggie burgers Ingredients: 1 tablespoon virgin olive oil  1 medium sweet potatoes (about 1 pound), diced small 1/2 medium yellow onion, diced small 1/2 large garlic clove, minced 1 cup quick cooking oats, dry 1/8 cup pecans, minced 1 tablespoons nutritional yeast 1 tablespoons flax meal 1 tablespoons quinoa 1 cup of baby Bella…

May 8, 2017 Nerd No comments exist

When life hands you lemons, appreciate them, They are very good for you.  Lemons though acidic to the taste, but do the opposite in the body. They actually are alkaline-forming to the body. Lemons are in fact the highest alkaline-forming food and are great at keeping the bodies PH level balanced. Because of their antibacterial properties,…