April 19, 2017
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Though they are native to Asia, Bananas grow in much warmer parts of the world. They are part of the berry family, contain a fair amount of fiber and antioxidants, help you lose weight, reduce bloat, fight cancer and increase your energy, all for just 19 cents a piece. At least that’s what they are…
April 12, 2017
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Licorice Root Benefits Licorice root contains many anti-depressant compounds and is an excellent alternative to St. John’s Wort. As a herbal medicine, it has an impressive list of well-documented uses and is probably one of the most over-looked of all herbal wonders. Hundreds of potentially healing substances have been identified in licorice as well, including…
April 12, 2017
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Omg, I tried this and loved this. There are so many different combinations of cheese you can swap out. Green Goddess Grilled Cheese Sandwich Ingredients 2 slices bread (try to find one filled with lots of different whole grains and seeds) 2-3 tablespoons Green Herb Pesto or see (Recipe) 2 slices mild white melty cheese like…
April 12, 2017
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Green Goddess Herb Pesto Ingredients 1 clove garlic 1 (or 2 optional) anchovy fillet (in oil) or 1/4 tsp of anchovy paste ½ small shallot, chopped (about 1 tablespoon) 1 teaspoon lemon juice handful chopped fresh Italian parsley handful chopped kale 2-3 tablespoons chopped fresh tarragon 1 tablespoon chopped chives ¼ cup olive oil or…
April 11, 2017
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As a disease that currently cannot be cured, prevention of Parkinson’s disease is crucial. People over 60 years of age used to make up the majority of those afflicted, but with increasing lifestyle factor risks like chronic exposure to pesticides and a generally increasing toxic burden, cases are now being reported regularly in people under…
March 13, 2017
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Black garlic has long been prized by Asians for its health benefits, but it became widely available in Western markets only a few years ago. Developed in Korea, black garlic has gained popularity among Western foodies for several years now, but it has recently caught the eye of the health-minded due to studies revealing its…
February 13, 2017
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This potent tonic dates back to medieval ages, that is, from the era when people suffered and died from all sorts of incurable diseases and epidemics. This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral and antifungal action, increases blood circulation and…
January 12, 2017
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1. Fertility Booster Bee Pollen is a natural, highly nutritious food that offers you several health benefits, such as increasing immunity, regulating weight and allergies, treating prostate conditions, and boosting your fertility. Bee pollen is a highly effective treatment for infertility in women and men. However, you should consult your doctor before considering…
January 10, 2017
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Here’s a list of foods I always recommend traveling with when visiting a place with native cuisine. Because let’s face it, not everyone destination will have a Mc Donald’s, or KFC. Warning, not everything on this list will be healthy, organic, and GMO-free, but it will guarantee you make it back home safe and when your…
January 6, 2017
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It may be the trendiest health food around at the moment, but are you throwing away the healthiest part of your avocado? While many are quick to just ditch the seed, it actually has more antioxidants in it than most fruit and vegetables. It also has more soluble fibre than oats and…