Tag: antioxidant

April 19, 2017 Nerd No comments exist

Though they are native to Asia, Bananas grow in much warmer parts of the world. They are part of the berry family, contain a fair amount of fiber and antioxidants, help you lose weight, reduce bloat, fight cancer and increase your energy, all for just 19 cents a piece. At least that’s what they are…

February 12, 2017 Nerd No comments exist

  Coming down with a cold is never fun, regardless of the virus, neither is taking medication. That’s why I compliled a small list of healthier remedies that don’t put so much strain on the body allowing the immune system to heal quicker.    1. Ginger Tea with Honey + Lemon     This is my…