January 10, 2018
Nerd
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Oil pulling is an age-old remedy hailing from Ayurvedic medicine. Where one is using natural substances to clean and detoxify gums and teeth. It’s great for overall gum health and a natural teeth whitener. Certain oils combinations can also help fight harmful bacteria in the mouth. Dr. Bruce Fife, whose written an entire book on oil…
August 29, 2017
Nerd
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Are you standing correctly with relaxed knees? Most people carry tension in their muscles. When you’re constantly contracting your muscles you’re also reducing the blood flow throughout the area and compresses joints, the muscles cross. Compression of the joints can lead to decreased mobility, friction, misuse of the limb, and potentially arthritis. One should be able…
May 2, 2017
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Asthma is a typical condition that prompts breathing trouble, hacking, and wheezing. It is created by a mix of inflammation and spasms of the small airways of the lungs, both of which disable the capacity of the lungs to exchange air. Natural treatments for asthma are wrapped around key principals: reducing allergies is the main one. Aggravations that…
December 17, 2016
Nerd
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Here are the top ginger health benefits that have been proven by the medical community 1. Indigestion and Nausea Ginger has been used for thousands of years as an effective digestive aid and natural remedy for nausea. Recently, Taiwanese researchers discovered that three capsules (1.2 grams total) of ginger can actually help the stomach release its…