April 13, 2020
Nerd
No comments exist
What Scallions Can Do for Your Health Your grocer might label them as green onions. Scallions are an allium (Latin for “garlic”) vegetables. I use them as a suitable onion replacement. Their pungent relatives include onions, leeks, shallots, and chives. Cooks worldwide toss scallions into many Asian style dishes that needs a punch of flavor, but…
April 19, 2017
Nerd
No comments exist
Though they are native to Asia, Bananas grow in much warmer parts of the world. They are part of the berry family, contain a fair amount of fiber and antioxidants, help you lose weight, reduce bloat, fight cancer and increase your energy, all for just 19 cents a piece. At least that’s what they are…
October 25, 2016
Nerd
No comments exist
Dates can provide some awesome nutrients and are a great sugar substitute. They contain high amounts of potassium, fiber, magnesium and vitamin B6. They are the fruit of the date palm and are a sweet and delectable treat often referred to as nature’s candy. They are great for your health as well as delicious, so…