Tag: vitamin c

May 8, 2017 Nerd No comments exist

When life hands you lemons, appreciate them, They are very good for you.  Lemons though acidic to the taste, but do the opposite in the body. They actually are alkaline-forming to the body. Lemons are in fact the highest alkaline-forming food and are great at keeping the bodies PH level balanced. Because of their antibacterial properties,…

April 19, 2017 Nerd No comments exist

Though they are native to Asia, Bananas grow in much warmer parts of the world. They are part of the berry family, contain a fair amount of fiber and antioxidants, help you lose weight, reduce bloat, fight cancer and increase your energy, all for just 19 cents a piece. At least that’s what they are…