Tag: allspic

May 20, 2017 Nerd No comments exist

Makes 4 yummy veggie burgers Ingredients: 1 tablespoon virgin olive oil  1 medium sweet potatoes (about 1 pound), diced small 1/2 medium yellow onion, diced small 1/2 large garlic clove, minced 1 cup quick cooking oats, dry 1/8 cup pecans, minced 1 tablespoons nutritional yeast 1 tablespoons flax meal 1 tablespoons quinoa 1 cup of baby Bella…