May 20, 2017
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Makes 4 yummy veggie burgers Ingredients: 1 tablespoon virgin olive oil 1 medium sweet potatoes (about 1 pound), diced small 1/2 medium yellow onion, diced small 1/2 large garlic clove, minced 1 cup quick cooking oats, dry 1/8 cup pecans, minced 1 tablespoons nutritional yeast 1 tablespoons flax meal 1 tablespoons quinoa 1 cup of baby Bella…
January 2, 2017
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Makes 2 servings; can be doubled Ingredients 1/3 cup finely chopped red onion 3 tablespoons mayonnaise 2 tablespoons chopped fresh cilantro 3 teaspoons fresh lime juice 1/2 teaspoon ground cumin 1/2 teaspoon grated lime peel 8 ounces crabmeat 1 ripe large avocado, halved, pitted, peeled Lime wedges Preparation Stir red onion, mayonnaise,…