Author: Nerd

Be Mindful of Nylon Stockings (Pros and Cons)

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In the winter seasons, stockings are quite popular to keep warm under a dress, skirt, or pants. I prefer my stockings have more organic material in them. But they aren’t as stretch and form fitting as synthetic fibers. So synthetic is usually the popular option. There are pros and cons for wearing these popular leg accessories. I also cover Nylon in, “5 Popular Synthetic Fibers“

Pros of wearing nylon panthose

Prevent Ankle Swelling 

Relief of Vericose Veins 

Conceal Cellulite 

 

Cons of wearing nylon pantyhose  

Nylons Can Contribute to Skin Rashes

Nylon stocking can exacerbate skin rashes, especially for people who are allergic to latex. Mixed blend panty holes tend to have latex within the fibers. Your best bet is to find pantyhose made from 100% cotton if you are are sctratching more when you wear Nylon.

Try to avoid Nylon pantyhose when it’s warm out. Sweat has a way of irritating skin further especially when trapped under Nylon.height=”20px”]

Stockings Can Cause Calluses

Stockings pressed against shoes that are too small can cause trouble. Calluses are the result of a buildup of tissue that forms when your foot tries to protect itself from extra pressure or friction.

Pantyhose can directly contribute to callus-causing friction due to the rubbing of the synthetic material on your skin. Make sure your shoes, especially heels fit you properly.

Stockings Can Contribute to Yeast Infections

If you’re prone to UTI’s and yeast infections, stay the heck away from nylon stocking. The synthetic material isn’t well ventilated, and assists in trapping moisture and warmth. The same environment bacteria and yeast thrive in.

If you must wear them for work, but the type with a cotton crotch and definitely wear cotton underwear under. thigh high’s are an alternative to this problem, if and only if you don’t have a problem with keeping them up.

Pantyhose Can Exacerbate Athlete’s Foot

Just like you can get fungus on other parts of your body from stockings, you can get fungus on your feet. Pantyhose aren’t breathable and can increase foot sweating, which can make you more prone to a fungal infection like athlete’s foot. Fungus loves warmth and sweat, so if you have sweaty feet stick with cotton alternatives.

Another option is to rub some antiperspirant or baby powder on your feet before slipping into your stockings.

A Tasty Natural Antibiotic Recipe

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This potent tonic dates back to medieval ages, that is, from the era when people suffered and died from all sorts of incurable diseases and epidemics.

 

This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral and antifungal action, increases blood circulation and lymph flow in all parts of the body. The plant-based remedy is the best choice ever to fight severe candida infection!

 

 

This tonic has successfully helped a vast number of people to cure many viral, bacterial, parasitic and fungal diseases and even plague! So, no doubt, its remedial power should not be underestimated at all.

 

What can this tonic cure?

It can cure many chronic conditions and diseases since it encourages blood circulation and purifies the blood. This mixture has helped millions of people throughout the centuries to fight the deadliest known diseases. The secret of its power lies in the right combination of high-quality, natural and fresh ingredients!

To wrap up, this tonic is effective in the treatment of all diseases, successfully strengthens the immune system, and acts as an antiviral, antibacterial, antifungal and anti-parasitic dose.

 

Master Cleansing Tonic Recipe:

 

Ingredients

• Horseradish – stimulates the immune system. Naturally antibacterial and anti-parasitic. A miracle worker for the sinuses and lungs, and helps flush the lymphatic system.

• Garlic – one of the strongest natural antibiotics on the planet. It can destroy gram-positive and gram-negative bacteria and helps maintain the good bacteria in the gut. Helps destroy any antigen, pathogen, and harmful disease-causing microorganisms.

• Onion – garlic’s closest relative, and possesses similar but milder actions. Together, garlic and onion are effective in getting rid of bacteria and viruses that shouldn’t be in the body.

• Ginger – this root is a strong circulation stimulant and possesses strong anti-inflammatory properties. It is great for improving digestion and stimulating the metabolism.

• Turmeric – an incredibly powerful spice that is known for its anti-inflammatory benefits. It blocks the development of cancer and prevents dementia. Great for people suffering from chronic pain in the joints.

• Apple Cider Vinegar – this liquid magic contains pectin, a fibre that reduces bad cholesterol and regulates blood pressure. It contains a host of different health benefits, some of which include treatment of conditions like constipation, headaches, arthritis, weak bones, chronic fatigue, hair loss, high blood pressure and more.

• Honey – raw, unpasteurized honey is like liquid gold. It helps alleviate allergies, boosts memory, acts as a cough suppressant, aids in sleep, treats dandruff and heals wounds and burns when applied topically.

Keep your body healthy this winter season and make this recipe as soon as you get your hands on the ingredients! You’ll be glad you did.

Measurements

– 1-inch thick piece fresh horseradish root
– 2 cloves garlic
– 1/2 cup chopped onion
– 2 inches fresh ginger root
– 2 inches fresh turmeric root
– 1 cup apple cider vinegar
– 1 tbsp. raw unpasturized honey

Method:

1. Grate or juice the horseradish, garlic, onion, ginger and turmeric.
2. Fill a litre glass jar with 1 cup apple cider vinegar, and fill the rest with filtered water. Stir in honey.
3. Add in the grated or juiced ingredients from step 1.
4. Shake the closed jar to mix everything together and let it sit in a dark, dry place for 2 weeks. Shake it once per day.
5. After 2 weeks, strain the ingredients if you grated them. If you juiced them, skip this step. Store the finished product in the fridge.

Drink 1-2 ounces 2-3 times per day to maintain good health. If you are not feeling well, drink 1-2 ounces 5-6 times per day. This remedy can help you feel better in under 24 hours.

Read more at livelovefruit

Feeling Crappy? Natural Remedies for Cold Seasons

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Coming down with a cold is never fun, regardless of the virus, neither is taking medication. That’s why I compliled a small list of healthier remedies that don’t put so much strain on the body allowing the immune system to heal quicker. 

 

1. Ginger Tea with Honey + Lemon

 

 

This is my favorite remedy, my number 1 remedy. Boil the water with the chopped up ginger pices already in, makes a nice ginger water. You can also add Oregano oil  and Cayenne Pepper to improve this remedy. Ginger contains numerous other anti-inflammatory and antioxidant compounds beneficial to health such as gingerols, beta-carotene, capsaicin, caffeic acid, curcumin and salicylate. The added bonus of honey and lemon both improves the flavor and adds more immune-boosting goodness.

 

The Powers of Ginger

 

2. Oregano Oil

 

 

This one is different, and not so popular. It’s one worth having around the house. It’s best used as soon as you notice any symptoms to improve your immune system, sometimes, that cold won’t even develop at all. I personally only use it internally when I’m not feeling well, it should be diluted with water or mixed with coconut oil.  The one I use is this Plant Therapy Oregano (Origanum) Essential Oil, but you can also find it at your local health store. The dried herb oregano is typically fine for pregnant women but when using oil of oregano pregnant women should use caution and only use if instructed by a physician to do so.

 

Oregano Oil Powers

 

3. Astragulus

 

 

Astragalus is a Chinese herb that’s been used for centuries to strengthen the body’s internal systems, it specifically can help with colds and upper respiratory infections. 

Astragalus is available in a variety of forms at drugstores and natural food stores, coming in drops, ground into spice, and tablets — be sure to follow the dosage recommended on the bottle. The root (which can be boiled in tea and soup) may also be available in Chinese grocery stores, and might be combined with other plants like ligustrum and ginseng. I suggest taking it with a full glass of water, and drinking increased liquids while using the herb.

 

I’m currently using all three types. 

Tables: Nature’s Way Astragalus Root, 470 mg, 180 Vcaps

Liquid: Herb Pharm Certified Organic Astragalus Extract

 

4. Bee Pollen

 

 

Taking half a teaspoon of bee pollen with some warm water as soon as you wake up every morning will not only give your immune system a serious boost, but will also raise your energy levels. After taking it for just a few days, you’ll wake up with an unexpected spring in your step in the morning.

 

When it comes to supplements, natural doesn’t always mean safe.  Experts are warning that taking natural bee pollen supplements may come with the risk of suffering a serious allergic reaction, including life-threatening anaphylactic shock.It’s important to know how allergic you are to bees. 

 

If you’re looking to try this out I can recommend GREENBOW Organic Bee Pollen, its USDA certified organic.

 

Powers of Bee pollen

Oregano Oil Powers

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Designed specifically for bacterial infections, antibiotics are medical doctors’ favorite tools against most issues that walk into their offices. But oregano oil benefits are proving to be superior to some antibiotics, without the harmful side effects. 

 

Unfortunately, the antibiotics prescribed by most medical doctors today have horrendous side effects including: causing antibiotic resistance, destroying good bacteria (probiotics), reducing vitamin absorption and damaging the digestive lining causing leaky gut.

 

Essentially, taking this broad-spectrum approach is similar to dropping a nuclear bomb on a city instead of sending a special ops sniper team to take out the few enemy targets.

 

The good news is there is an incredible natural alternative to prescription antibiotics and that is oregano oil (also called oil of oregano).  Oil of oregano contains two powerful compounds of carvacrol and thymol that have powerful anti-bacterial and anti-fungal properties.

 

 

1. Protects Against Harmful Organisms

 

Due to consumption of impure water or other risky foods many harmful organisms enter our body.  Oregano is an effective cure-all that restricts these toxic invaders. Studies have shown that intake of approximately 600mg of this oil daily can lead to complete disappearance of harmful agents present in our body.

 

2. Protects Against Infection

 

Germs like salmonella and E.coli can cause adverse effects in our body. Natural oregano oil is a very effective tool against infection due to harmful germs. This is why this oil is used in the manufacturing of numerous medicines.

 

3. Helps In Digestion

 

Good digestion directly or indirectly aids in keeping us fit and healthy. This natural edible oil augments the digestive procedure of our body as it quickens the flow of bile in our digestive organs.

 

4. Fight Allergies

 

An effective and highly natural alternative to severe medication for allergies is oregano. The soothing characteristics of this oil generate a sedating effect on undesirable environmental sensitivities, thus making it an excellent choice for treatment of allergies.

 

5. Aids Weight Loss

 

This oil comprises of a weight reducing compound namely carvacrol. It is proven that this ingredient has the ability to reduce irritation in white adipose tissues which is fundamentally the major cause of development of excess fat in our body; thereby maintaining the weight of our body.

 

6. Combats Cold

 

This naturally produced oil is believed to be an indirect treatment for cold and cough. It forms a layer around our immune system and constricts the entry of harmful viruses and substances in our body.

 

7. Combats Ageing

 

We all know that aging is the outcome of free radicals and their oxidation. This oil is loaded with a huge amount of anti-oxidants that prevent the formation of free radicals, slowing down the process of aging.

8. Relaxes Muscles

 

9. Menstrual Aid

 

Irregular, uncomfortable periods and negative menopause effects are a big problem for many women; one of the best natural remedies is oregano oil. It may actually help support regular menstruation and protect against negative menopause experiences. For women, this is a substantial bonus to the already lengthy list of uses and effects of oregano oil.

 

10. Antiseptic

 

Oregano oil is also a prized antiseptic essential oil in aromatherapy because its proportion of phenols is said to be the highest of all aromatic plants. Aside from using the steam method to help relieve coughs and other respiratory illnesses, you can also use it to:

•Ward off insects. Carvacrol in oregano oil works as a natural insect repellant. Try putting a few drops on outdoor furniture, or apply a diluted mixture on your skin when heading outdoors.

•Relieve bug bites and rashes, including poison ivy rash. Apply oregano oil diluted with olive oil on the affected areas.

 

 

The Problem with Prescription Antibiotics 

 

Overuse of antibiotics, and prescribing broad-spectrum drugs when they aren’t needed, can cause a range of problems. It can make the drugs less effective against the bacteria they are intended to treat by fostering the growth of antibiotic-resistant infections. And it can wipe out the body’s good bacteria (probiotics), which help digest food, produce vitamins and protect from infections, among other functions.

 

 

Oregano Oil is More Than Just An Antibiotic

 

In a nutshell: Dozens of other studies confirm the fact that oregano oil can be used instead of harmful antibiotics for a number of health concerns. The rest of the research cited is supporting the fact that oregano is more than just an antibiotic. It’s the ultimate natural antibiotic!

 

It is known to keep popular drugs well-known to have dangerous side effects at bay

 

Researchers from the Netherlands have even shown that oregano oil can also “prevent bacterial overgrowth in the large intestine during oral iron therapy.” Used to treat iron deficiency anemia, oral iron therapy is well-known to cause a series of gastrointestinal issues like nausea, diarrhea, constipation, heartburn and vomiting.

 

 

Oil of Oregano Uses and Warnings

 

Does Oregano Oil have limits? At this point, it’s not perfectly clear. One thing that is certain, it’s highly potent, medicinal use should only be administered under the guidance of a natural health expert.

 

I personally only use it internally when I’m not feeling well, it should be diluted with water or mixed with coconut oil.  The one I use is this Plant Therapy Oregano (Origanum) Essential Oil, but you can also find it at your local health store. The dried herb oregano is typically fine for pregnant women but when using oil of oregano pregnant women should use caution and only use if instructed by a physician to do so.

 

Feel, Ethical Shopping App – Good On You

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Good On You was founded by a group of people who are passionate about making it easier for consumers to act on their values.

 

Each week we work to rate new brands through our three key categories: people, the planet and animals. Our brand ratings are based on robust principles and independent data sources. Read more about how we rate brands. And on the Good Edit we publish 2-3 new articles with useful information for the conscious fashion shopper.

 

Our small staff team is supported by hundreds of volunteers who research ratings, write blog posts, assist with marketing and coding and much more. Our volunteers come from many different countries and all walks of life – from students to lawyers, journalists, human rights advocates and environmental experts. If you want to join them, see how you can get involved.

 

We began by talking to lots of people about how they shop and what was missing. They told us it is too hard to find our which brands are doing better on the issues the care about. In 2014 we launched the first version of the Good On You brand rating system – bringing together the work of many other organizations that were looking at part of the picture. It soon became clear that while our rating tool was useful, people wanted the information with them while they were shopping. So we decided to build the Good On You app.

 

We ran a successful crowdfunding campaign in July 2015 and in November 2015, launched the Good On You app in Australia. In our first week, we had over 10,000 downloads and more media than we could keep up with. It was clear; this is a product that people have been waiting for!

 

In August 2016 the App was launched successfully in New Zealand. We’re planning to launch in the US and Canada in early 2017.

 

The app has ratings for almost 1,000 fashion and accessory brands in Australia. Plus it helps you find new brands that match your values and send a message to brands urging them to do better or congratulating them.

 

Their purpose

 

“We want to create a world where consumers’ choices drive businesses to be sustainable and fair. We know there are millions of consumers around the world who share our goal.

 

We want make it easy for anyone, anywhere, to shop to their values.

 

We want to help you find out how brands rate on the issues you care about, and discover new ethical brands that do better, so you can feel good and make a difference when you shop.

 

We’re starting with fashion–clothing, footwear and accessories–with other product categories to come in the future.”

 

 

Visit their website:  http://goodonyouapp.com/

See their crowdfunding initiatives: https://www.indiegogo.com/projects/bring-the-good-on-you-app-to-north-america-animals-fashion#/

 

Visit Them:      

TreeHouse Eco-Home Improvement Store

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Exterior of TreeHouse in Austin, Texas on February 15, 2016. (Thao Nguyen/Special Contributor)

 

“TreeHouse is built upon the idea that all homes should be sustainable, beautiful, and healthy. We bring progressive products, great design, human-centered services, and leading edge technology together under one roof.”

 

A Better Home

For our most pressing environmental and human health challenges, all roads lead to the home. The home consumes the highest amount of our natural resources, such as water and energy, produces the largest amount of landfill waste, and is where we will be exposed to the greatest number of toxins in our lifetime. By working to solve these problems, TreeHouse finds new routes to dramatically change the quality of our lives. We can build better shelters for ourselves, our communities, and our planet.

Home improvement is in need of a rethink. Products and services often fall short of our needs and expectations in quality, health, and sustainability. As a result, homes are not built with human beings and our surroundings in mind. TreeHouse is reinventing home improvement with the twin goals of ecological and human health.

Our core principles are applied to everything in the store. From thoughtful and innovative products to comprehensive, high-quality services – every element is designed to build a better home.

 

 

https://tree.house/

Visit them:    

 

Emma Watson Stars In Sustainable Fashion Photoshoot For Elle UK

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Emma Watson has been named Elle UK’s ‘Woman of the Year’ due to her “powerful campaigning for gender equality” and we’d like to take this moment to also celebrate her work promoting sustainable fashion.

 

Watson will be presented with the award at The ELLE Style Awards on 13 February and to celebrate the honor she stars in the March issue’s main fashion story, dressed solely in sustainably-made items.

 

 

The shoot, created with Livia Firth’s ethical dressing ideas consultancy, Eco-Age, aimed to showcase brands that are reducing the impact they have on people and the planet, including vintage clothing.

 

NEW YORK, NY – MAY 02: Actress Emma Watson attends the “Manus x Machina: Fashion In An Age Of Technology” Costume Institute Gala at Metropolitan Museum of Art on May 2, 2016 in New York City. (Photo by John Shearer/Getty Images)

 

Watson previously took part in Eco-Age’s Green Carpet Challenge at the 2016 Met Gala, wearing a Calvin Klein Collection gown made from Newlife fabric, a yarn engineered from used plastic bottles sourced, processed and spun in Italy, with zippers made from recycled plastic.

 

Read More: Elle UK

Natalia Vodianova Wears H&M Dress Made From Waste Washed Up On A Beach

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Natalia Vodianova is no stranger to beautiful gowns made from luxurious fabrics that sweep over her body, but her latest ethereal dress was made from something a little unusual – waste washed up on a beach.

 

Vodianova donned the £149.99 powder pink plissé pleat gown made from BIONIC – recycled polyester crafted out of plastic recovered from shorelines – in her role as the new face of H&M Conscious Exclusive 2017 collection.

 

“It’s amazing to see the advances in sustainable fabrics that are used in the collection, pointing towards a more sustainable future for all fashion,” the model said.

 

 

”Plastic pollution is a global issue with millions of tones annually ending up in in waterways and oceans,” explains Vodianova in a video spot for the collection titled ‘The Journey of a Dress’.

 

“For the ever-evolving nature of fashion a circular system could resolve this problem.

 

“Through recycling, waste could be reborn as something beautiful. Just imagine a world where a dress could have a positive impact on our planet.”

 

The dress is part of a full H&M Conscious Exclusives collection made from environmentally friendly sustainable materials, which launches on 20 April 2017 and includes womenswear, menswear, kidswear and the first ever Conscious Exclusive fragrance made from organic oils. 

 

 

Pernilla Wohlfahrt, H&M’s head of design and creative director, explained that the team really took their designs to the next level for this collection.

 

“For the design team at H&M, this year’s Conscious Exclusive is a chance to dream and create pieces that are both quirky and beautiful.

 

“It’s great to be able to show just what is possible with sustainable materials like we have done with the delicate plissé dress made of BIONIC.”

 

Powers of Bee pollen

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1. Fertility Booster

 

Bee Pollen is a natural, highly nutritious food that offers you several health benefits, such as increasing immunity, regulating weight and allergies, treating prostate conditions, and boosting your fertility. Bee pollen is a highly effective treatment for infertility in women and men. However, you should consult your doctor before considering treatment with bee pollen for infertility

 

Estrogen plays an active role in stimulating ovarian function and aiding healthy egg-release during ovulation. The healthier the eggs, the more are your chances of becoming pregnant. If you are trying to conceive, then bee pollen can help boost your estrogen levels appropriately and balances hormones that are necessary for conceiving. Also, the pollen enhances the eggs’ ability to withstand and survive during the incubation period

 

If you’re looking to try this out I can recommend GREENBOW Organic Bee Pollen, its USDA certified organic.