August 25, 2023
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Get ready to explore a seriously fascinating topic today – Date Syrup. This isn’t just your run-of-the-mill sweetener; it’s a natural wonder that brings both flavor and health benefits to the table. We’re diving deep into why dates are impressive, what sets this syrup apart, and how I’m incorporating it seamlessly into my daily routine…
August 1, 2023
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In a world buzzing with technology and deadlines, the soothing practices of ancient cultures often beckon us to slow down and reconnect with our roots. One such practice that has gained considerable attention in recent years is sage smudging. This ritual, rooted in Native American and Indigenous cultures, has transcended time to offer a unique…
April 13, 2020
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What Scallions Can Do for Your Health Your grocer might label them as green onions. Scallions are an allium (Latin for “garlic”) vegetables. I use them as a suitable onion replacement. Their pungent relatives include onions, leeks, shallots, and chives. Cooks worldwide toss scallions into many Asian style dishes that needs a punch of flavor, but…
April 10, 2020
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The spider plant #Chlorophytumcomosum is considered one of the most adaptable of houseplants and the easiest to grow. While mostly used in containers or hanging baskets, they can be planted directly in the ground. When planting in a garden or flower bed, they need to be sheltered from direct sunlight. This plant can grow…
April 6, 2020
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I want to start with dandelion, ( Taraxacum Officinale)which is my favorite because it can be found everywhere. The first sign that it’s good for you is its bitter taste. We all know the bitter the better. I have come to view them as an amazing gift instead of a weedy curse. Our most powerful remedies are…
August 27, 2018
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Hey there, health enthusiasts! If you’re on the hunt for a drink that’s not just refreshing but also packs a detox punch, look no further than the mysterious and magical concoction known as charcoal lemonade. Yep, you heard that right – charcoal. Lemonade. Let’s unlock the detoxifying and energizing wizardry that this dark elixir brings…
March 22, 2018
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One in 10 people around the world lack access to clean drinking water, yet the majority of US consumers are unaware of the extent of the global water crisis. The Power of Clean Water, this documentary follows the lives of three women and their families, providing a first-hand perspective on the daily challenges of accessing clean…
March 13, 2018
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Some people are made to feel a little guilty about taking naps during the day like it equates to being a slacker. Then I read an article about sleep and the importance of naps. Snoozing is no longer considered losing, but gaining. Most people think the secret to being productive is managing your time, they believe…
March 9, 2018
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Warning! You may want to talk to your doctor before using a natural remedy to treat a serious illness. Since we can remember, man has looked to nature to cure poor health. Within the last decade notably, herbs have made their way into thought culture with the recognition of plant medicines resembling ayahuasca, ibogaine, and cannabis in the headlines for their powerful abilities to heal the most prominent diseases. However, these plant remedies can…
January 24, 2018
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Compliments are a simple effortless way to brighten someone’s day. It’s also an activity that starts off challenging. My favorite quote is, “Being nice is one of the hardest things in the world.” Compliments are equally not as easy to receive as they are to give. It makes me wonder why? But only a nice…